I am a Clinical Psychologist with over 18 years of experience in treating a variety of psychological problems. I provide assessment and therapy services to adolescents and adults. I utilize cognitive-behavioral methods to help individuals develop strategies for approaching challenges in a different way.
Are you stressed and overwhelmed?
Life stressors and major transitions often create disruptions in our ability to cope. If you are feeling overwhelmed, you are not alone. Psychological problems are common, affecting 1 in 5 people each year.
Depression and anxiety are the most common psychological problems. These conditions often lead to attentional difficulties, physical symptoms, increased use of substances, and sleep disturbances. Psychological problems can certainly be disruptive, but it doesn’t have to be this way.
There is hope! In the context of a supportive therapeutic relationship, you can learn new strategies for managing stress, reducing anxiety, and returning to regular activities. There are specific treatment techniques that are effective for different conditions.
If you would like more information, contact Dr. Combs-Lane via email to arrange a phone consultation.
Hello!
I’m Dr. Amy-Combs Lane. I provide assessment and therapy services to adolescents and adults. My specialty areas include the treatment of anxiety disorders and those with a trauma history.
Through cognitive-behavioral therapy (CBT), you can gain a better understanding of your responses, learn new strategies for coping, and develop better ways of thinking and responding to situations.
If you are ready to make changes, CBT may be a good fit for you. Through a supportive therapeutic relationship, I will help to equip you with valuable coping skills such as relaxation techniques and cognitive restructuring. These skills can be applied across situations and over time.
Specialities
My specialty is treating people with anxiety disorders, including panic, social anxiety, generalized worry, phobias, PTSD, and OCD.
Cognitive-Behavioral Therapy
Through cognitive-behavioral techniques, you can gain a better understanding of your responses, learn new strategies for coping, and develop better ways of thinking and responding to situations. Cognitive-behavioral therapy (CBT) is an effective treatment for a variety of psychological disorders.
Blog
There are many topics related to maintaining good mental health. Check out the following link to learn more.
